[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rahman.cz\/jak-na-strie\/#Article","mainEntityOfPage":"https:\/\/www.rahman.cz\/jak-na-strie\/","headline":"Jak na strie?","name":"Jak na strie?","description":"Co jsou strie? Strie jsou vlastn\u011b popraskan\u00e1 k\u016f\u017ee. Strie neboli pajiz\u00e9vky vznikaj\u00ed v d\u016fsledku rychl\u00e9 zm\u011bny objemu k\u016f\u017ee (kolagenov\u00e1 a […]","datePublished":"2023-06-28","dateModified":"2024-06-04","author":{"@type":"Person","@id":"https:\/\/www.rahman.cz\/author\/#Person","name":"","url":"https:\/\/www.rahman.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rahman.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rahman.cz\/wp-content\/uploads\/summer-842140_640_10_10_10_6.jpg","url":"https:\/\/www.rahman.cz\/wp-content\/uploads\/summer-842140_640_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.rahman.cz\/jak-na-strie\/","about":["Kr\u00e1sa"],"wordCount":403,"articleBody":"Co jsou strie?Strie jsou vlastn\u011b popraskan\u00e1 k\u016f\u017ee. Strie neboli pajiz\u00e9vky vznikaj\u00ed v d\u016fsledku rychl\u00e9 zm\u011bny objemu k\u016f\u017ee (kolagenov\u00e1 a elastick\u00e1 vl\u00e1kna v k\u016f\u017ei nevydr\u017e\u00ed tlak a roztahov\u00e1n\u00ed). Typick\u00fd p\u0159\u00edklad je nap\u0159\u00edklad t\u011bhotenstv\u00ed.Jak strie vypadaj\u00ed? Jsou to drobn\u00e9, tenk\u00e9 nitky s barvou do fialova, b\u00e9\u017eova \u010di st\u0159\u00edbrna.\u00a0Na jak\u00fdch m\u00edstech t\u011bla n\u00e1s tento kosmetick\u00fd stra\u0161\u00e1k nej\u010dast\u011bji potr\u00e1p\u00ed? Strie se objevuj\u00ed nejv\u00edce na b\u0159i\u0161e, boc\u00edch a stehnech. V\u00fdjimkou nejsou ani h\u00fd\u017ed\u011b a prsa.Prevence jako z\u00e1kladVsa\u010fte na prevenci, abyste pak u\u017e nemusela \u0159e\u0161it vznikl\u00e9 strie. Ty toti\u017e nejde nikdy zcela \u00fapln\u011b odstranit. Z\u00e1klad v\u0161eho je dostate\u010dn\u00e1 hydratace. Na trhu najdete pestr\u00fd v\u00fdb\u011br kr\u00e9m\u016f, olej\u016f a s\u00e9r p\u0159\u00edmo na strie.Tip: ve speci\u00e1ln\u00edch p\u0159\u00edpravc\u00edch najdete i slo\u017eky, kter\u00e9 pomohou s obnovou bun\u011bk v poko\u017ece.Zdrav\u00fd \u017eivotn\u00ed stylRuku v ruce s dostate\u010dnou hydratac\u00ed jde i zdrav\u00fd \u017eivotn\u00ed styl. Zam\u011b\u0159te se na stravu, kde by m\u011blo b\u00fdt maximum ovoce, zeleniny, lu\u0161t\u011bnin, o\u0159ech\u016f, sem\u00ednek, zakysan\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f, tu\u010dn\u00fdch ryb, libov\u00e9ho masa a fermentovan\u00fdch potravin.Tip: hydratujte a za den vypijte alespo\u0148 dva litry neperliv\u00e9 vody.Alespo\u0148 1x t\u00fddn\u011b se v\u011bnujte aerobn\u00edmu cvi\u010den\u00ed a lehk\u00e9mu posilov\u00e1n\u00ed. Sledujte svoji v\u00e1hu a prokrvujte k\u016f\u017ei i zvenku.Kdy\u017e nic nepom\u00e1h\u00e1 a jste zoufal\u00e1?Existuje je\u0161t\u011b jedno \u0159e\u0161en\u00ed, zeptejte se na klinice estetick\u00e9 medic\u00edny na laserov\u00e9 o\u0161et\u0159en\u00ed stri\u00ed. Odborn\u00edk ohodnot\u00ed v\u00e1\u0161 stav a navrhne po\u010det o\u0161et\u0159en\u00ed \u010di zkombinuje r\u016fzn\u00e9 druhy l\u00e9\u010dby.M\u011bjte se r\u00e1daStrie jsou estetick\u00fd probl\u00e9m, kter\u00fd ale ve sv\u00e9 podstat\u011b ni\u010demu nevad\u00ed. A proto se za n\u011b nesty\u010fte a nau\u010dte se m\u00edt r\u00e1da sv\u00e9 t\u011blo i se striemi. Oce\u0148te sv\u00e9 t\u011blo za v\u0161e, co dok\u00e1\u017ee. V\u017edy\u0165 b\u0159\u00ed\u0161ko, kter\u00e9 odnosilo dv\u011b d\u011bti nem\u016f\u017eete nemilovat. A pokud v\u00e1m strie p\u0159ece jen vad\u00ed, \u0161ikovn\u011b je m\u016f\u017eete zamaskovat i vhodn\u00fdm oble\u010den\u00edm.\u00a0Na\u0161e babi\u010dky na strie doporu\u010dovaly med, vaje\u010dn\u00e9 b\u00edlky a citronovou \u0161\u0165\u00e1vu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na strie?","item":"https:\/\/www.rahman.cz\/jak-na-strie\/#breadcrumbitem"}]}]